Pain tracking
Pain tracking
Pain entries help you build a clearer history for yourself and for appointments when you choose to share.
Step by step
- 1
Open Dashboard.
- 2
Select the pain location you want to record.
- 3
Tap a pain level from 1-10.
- 4
Add notes, symptoms, or context when those details matter.
- 5
Use Logs to review, filter, edit, or delete accidental entries where supported.
- 6
Use Insights after you have logged enough history to compare patterns over time.
Daily Check-in and missed logs
Daily Check-ins are useful for capturing a broader daily snapshot when available in your app version.
If you record something after the fact, adjust the time where AndEase allows backdating. Review the result in Logs before relying on reports or exports.
What pain tracking is for
AndEase helps you record and review what you logged. It does not diagnose pain causes or recommend treatment.
Related help
Still need help?
Describe the issue, include relevant app, iOS, watchOS, browser, device, or clinic details, and avoid sending personal health entries unless support specifically asks for a safe export.
Email support